Meet Jorja

Hi, I'm Jorja. I am the owner and consulting Dietitian/Nutritionist at My Online Dieititan.

 

My interest in food and nutrition was sparked while representing Australia in water polo as a junior athlete and realising the profound link between food and sporting performance. My focus since shifted towards my career in nutrition & dietetics where I have now found my niche helping clients to achieve their personal goals with food.

 

I consult on all general dietetic issues such as weight loss, diabetes, cholesterol and food intolerances. I also hold a strong interest in sports nutrition and women’s health issues including PCOS and subfertility.

 

Importantly, I combine my knowledge with a real world practical outlook. The ultra-busy lifestyle we lead doesn’t leave a lot of time left to spend hours in the kitchen. For this reason, meals that are super quick, really tasty and easy to prepare play a large role in my approach.

 

I love my food, including cheese, wine and chocolate.  I subscribe to the principles of moderation and believe as long as you have a strong dietary foundation then nothing should be off limits.

Professional Accreditations

  • Accredited Practising Dietitian (APD)

  • Accredited Nutritionist (AN)

  • Accredited Sports Dietitian

  • Qualified Exercise Scientist

  • Accredited OPTIFAST® VLCD™ Healthcare Professional

Qualifications

  • Bachelor of Health Science (Nutrition & Dietetics) (Honours)

  • Bachelor of Exercise & Movement Science (Distinction)

  • Certificate III & IV in Fitness

  • Sports Nutrition Course – Australian Institute of Sport

  • OPTIFAST® VLCD™ Accreditation course

Get  to know me

Join me on instagram to get an an insight into what I do (and eat!) everyday

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