Hi, I'm Jorja. I am the owner and consulting Dietitian/Nutritionist at My Online Dieititan.
My interest in food and nutrition was sparked while representing Australia in water polo as a junior athlete and realising the profound link between food and sporting performance. My focus since shifted towards my career in nutrition & dietetics where I have now found my niche helping clients to achieve their personal goals with food.
I consult on all general dietetic issues such as weight loss, diabetes, cholesterol and food intolerances. I also hold a strong interest in sports nutrition and women’s health issues including PCOS and subfertility.
Importantly, I combine my knowledge with a real world practical outlook. The ultra-busy lifestyle we lead doesn’t leave a lot of time left to spend hours in the kitchen. For this reason, meals that are super quick, really tasty and easy to prepare play a large role in my approach.
I love my food, including cheese, wine and chocolate. I subscribe to the principles of moderation and believe as long as you have a strong dietary foundation then nothing should be off limits.
Accredited Practising Dietitian (APD)
Accredited Nutritionist (AN)
Accredited Sports Dietitian
Qualified Exercise Scientist
Bachelor of Health Science (Nutrition & Dietetics) (Honours)
Bachelor of Exercise & Movement Science (Distinction)
Certificate III & IV in Fitness
Sports Nutrition Course – Australian Institute of Sport
Get to know me
Join me on instagram to get an an insight into what I do (and eat!) everyday